His story was the focus . Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. The Daily Shine All episodes IMDbPro All topics What Can You Control? Your purchase will support a company founded by two women of color. Newness is something that can help our mood and improve our cognition- but a change of mindset can help us find novelty even when our days seem to all be the same. 1- Coping with uncertainty can be hard, but it's something we're always doing as humans. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. The best Podcast API to search all podcasts and episodes. Insomnia? Founded by two women of color, the Shine app is your space for daily self-care. When things feel tough: Acceptance can actually help you find your next best step. If you're interested in What Ever Happened To.? The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Do what YOU want, pamper yourself, watch films and chill or go on a long refreshing walk. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine P If the ocean can calm itself, so can you. - Poet Nayyirah Waheed. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Grab that journal! 1:34. The Daily Shine Podcast! Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. And for more self-care support: Download the Shine app. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Sleep meditations created for those who identify as women or anyone who feels called to listen . Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. 3- Cultivate a beginners mind to find novelty and joy in daily life. Today, join Joy Ofodu for a visualization practice to honor your whole self. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. 34 min. Hot Podcasts. . The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Apr 2020. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Download the app read more. Practice with today's meditation. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Each platform, such as Spotify or iTunes, has its own analytics. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Build a beautiful podcast website in 5 minutes. Grab that journal! Grab that journal! Join Joy Ofodu in an exercise to help you build up your emotional immunity today. Classified Ads. If youve ever worried Is everyone mad at me? youre not alone. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. This is a daily 5-8min podcast for creative people, business minds and theatre industry creatives. Listen online or download the iHeart App. Join Joy Ofodu for a visualization exercise to help you do just that. Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. Recommended by us. And for more self-care support: Download the Shine app. When life gets stressful, it can be hard to prioritize our wellbeing. Feb. 11, 2022 Hosted by Michael Barbaro Produced by Sydney Harper , Rachelle Bonja , Chelsea Daniel,. Founded by two women of color, the Shine app is your space for daily self-care. A wonderful way to start the day. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. Shine: a podcast by Star. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. If youve ever worried Is everyone mad at me? youre not alone. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Join us for a collective mental health break on May 20, 2022. --- Rodial. date added. How top 20 stocks are driving long-term returns for investors, 3 insights to start your day, featuring FDAs close watch on Indian pharma. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. In this week's episode of Fever Dreams, hosts Will Sommer and Kelly Weill speculate on what comes next for "Silk"who was never really the group's frontman, so to speak. - Day 2 - Positive Perspective is a Life Changer!! Grab that journal! Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Its easy to feel like a human *doing,* but youre more than your productivity. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yo As you move through today: Remember that you are not your anxiety. What happened when Spotify and its most popular podcast ran headlong into the pandemic. You'll get personalized meditations to help you navigate whatever comes your way. Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. Todays practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. Shine has a new podcastintroducing: Friends with Mental Health Benefits. playlist_add. Grab that journal! In recent times, she has grown. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. --- Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Get comfy, press play and let yourself be guided into dreamland. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Its uplifting. Move more of your body more often and in more interesting ways with the Get-Fit Guy! You'll get personalized meditations to help you navigate whatever comes your way. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. - Day 5 - Today is ALL about you Honey!! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Founded by two women of color, the Shine app is your space for daily self-care. Today, join Joy Ofodu in an exercise to acknowledge and move through the sticky, negative thoughts that might impact our day-to-day lives. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. Bring the employee wellbeing program based on Shine's award-winning app to your team, When were in a moment of frustration or anxietya deep breath can make a huge difference. Ready to dive in the profit pool? For 40 years Chris Dawson maintained his wife was missing - but now he has been convicted of her murder after a popular podcast sparked a new police probe. Uncover key strategies from two field leaders and listen now. If it is the first time you login, a new account will be created automatically. Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. This will alert our moderators to take action. Whatever happened today or this week: You have the power to end things on a high note. Ron Jeremy's court case has virtually collapsed after a judge made an observation that former adult film actor was not mentally stable enough to stand the trial. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Thank you for helping to keep the podcast database up to date. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. The Daily Shine. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. And for more self-care support: Download the Shine app. Obviously, it didn't last. You should just DO IT and here I am to give you that nudge! 2- Before we can shift our mindset, we need to acknowledge where were at. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Head to www.theshineapp.com . Trusted by 5,200 companies and developers. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) And for more self-care support: Download the Shine app. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Today, show compassion to your social anxiety with Joy Ofodu. The Dark Tower is a 2017 American science fantasy western action film directed and co-written by Nikolaj Arcel.Based on Stephen King's novel series of the same name, the film stars Idris Elba as Roland Deschain, a gunslinger on a quest to protect the Dark Towera mythical structure which supports all realitieswhile Matthew McConaughey plays his nemesis, Walter Padick (The Man in Black . Our brains are programmed to look for worst-case scenarios as a form of protection. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Join Joy Ofodu for a visualization exercise to find your intention for today. Your energy will always ebb and flowand noticing its rhythms can help you prevent stress and burnout. Daily Mantra: I choose empathy with myself and others. You can always book a private consultation with Anne to discuss your personal questions and your chart. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. A free podcast app for iPhone and Android, Download episodes while on WiFi to listen without using mobile data, Stream podcast episodes without waiting for a download, Queue episodes to create a personal continuous playlist, Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android, Capture listener activity with affinity scores, Measure your promotional campaigns and integrate with Google and Facebook analytics, Deliver timely Calls To Action, including email acquistion for your mailing list, Share exactly the right moment in an episode via text, email, and social media, Tip and transfer funds directly to podcastsers, Earn money for qualified plays in the RadioPublic apps with Paid Listens. To check podcast listeners analytics you need to have access to the podcast listeners metrics. The Daily Shine. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Apr 17, 2020. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Learn more. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Download The Economic Times News App to get Daily International News Updates. Well never sell your personal information. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. When were in a moment of frustration or anxietya deep breath can make a huge difference. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Comment. Founded by two women of color, the Shine app is your space for daily self-care. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Stock Radar: This financial services company breaks out from a 6-year corrective phase; time to buy? If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. On todays Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. Your past self used to dream of something you have now in the present. Mantra: Every breath is a new moment; the future is wide with possibility. Signup to sync subscriptions across devices. Join Joy Ofodu for a visualization exercise to find your intention for today. Learn more at theshineapp.com/work. Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. 32 min. ! And for more self-care support: Download the Shine app. Takeaways:1- When we experience times of uncertainty, our brains can interpret it as a possible threat.2- To create certainty, our brains will think of worst-case-scenarios and treat that as the most logical outcome. Use it to calm yourself in moments of stress or energize yourself to focus better. Aug 25, 2022. Learn more attheshineapp.com/work. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Help needed for podcasts. Extremely valuable and free content! Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. Takeaways: Rodial 'Love Your Skin' sheet mask kit: $40. Introducing the Daily Shine - Your Podcast Meets Meditation. Podcast Discovery Ready to get in the best shape of your life? Join Joy Ofodu for a visualization exercise to find your intention for today.</p><p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Cant sleep? The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Wake Me Up: Morning meditation and motivation. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. Today, Elisha guides you through some mindful movements to help release tension. Copyright 2022 Apple Inc. All rights reserved. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Download the Shine app for even more daily meditations (including sleep meditations! Its 100% my go to when I am crunched on time, but want to add in a little self-care or improvement. Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. Grab that journal! podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. India is likely to substantially top up the allocation for ongoing Production-Linked Incentive (PLI) schemes in the February 1 budget after seeing good results, said people with knowledge of the matter. Each platform, such as Spotify or iTunes, has its own analytics. Grab that journal! He added to the top of his homepage daily, and he headlined each section with the date. Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. You just DO YOU HUN! Today, join Joy Ofodu to learn the RAIN technique to help you step out of worry spirals. When life gets stressful, it can be hard to prioritize our wellbeing. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Best Podcasts. Automatically create a beautiful, listener-friendly podcast site from your RSS feed. release date. Join Joy Ofodu for a reflection to help you move through anxious moments, with a favorite Shine technique. If you can never get enough true crime Congratulations, youve found your people. number of listeners, contact our team and we'll be happy to help. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. - Day 4 - Don't be so hard on yourselves!! Welcome Creative minds to my new daily podcast for all your "confidence nudge needs". For reprint rights: Inciting hatred against a certain community, Govt may Bump up Allocation for Existing PLI Schemes in Budget, Chinas Population Falls for First Time in Over 6 Decades, JSW, Greenko, Adani, Tata Tapped for PTC India Stake, Biofuels and green hydrogen: Need for PLI boost in Budget, Indias capex spending is likely to slow on lower tax haul, Phone manufacturers eye PLI for component manufacturing, Govt may bump up allocation for existing PLI schemes, Doglapan An Irreverent Account By Ousted Bharatpe Founder Ashneer Grover, Withering Trust Growing Unrest Why Jet Airways May Go Through A Long Legal Battle Before Relaunch, Dinesh Thakurs Quest To Sanitise Indian Pharma All I Get From The Ministry Is Threat Letters, Relaxo Footwears Pace Has Slowed Down But Can It Gain Momentum Again Analysts Are Split, Content Commerce Route Is Masaba Gupta Eyeing To Keep Up With The Kardashians, Brainteaser Why The Advent Of Chatgpt Poses A Big Challenge For The Cybersecurity Apparatus, What Makes Adani Jsw And Ntpc Go After A 100 Year Old Energy Storage Solution, How Fixed Income Can Help Create An Ideal Portfolio During Times Of Volatility, Margin Pressure Demand Slump Why Q3 Will Reset Expectations Of Indian It Companies, 4 Insights To Kick Start Your Day Featuring Byju Raveendrans Share Buyback, Lac Face Off Heres Why China Provoked India A Report From Tunnel Enroute To Tawang, Us Reacts To India China Border Clash Says Closely Watching Developments Along Lac, Bihar Mla Seats Through National Anthem Claiming Leg Pain But Seen Standing For Obituary References, Two Active Hawaii Volcanoes Have Stopped Erupting Us Scientists, Us President Joe Biden Signs Same Sex Marriage Bill Into Law Calls A Vital Step Toward Equality, Covid Scare Us Imposes New Restrictions Announces Mandatory Corona Testing For Travellers From China, Protests Held In Jammu Against Infiltration After Army Killed 4 Heavily Armed Terrorists Travelling To Kashmir, Delhi Girl Dragged On Road In Sultanpuri For Kms After Hit By Car Dies 5 Accused Arrested, Winter Storm In Us 18 Killed As Arctic Blast Sweeps America Ahead Of Christmas, 2023 Economic Times Wishes All A Happy New Year, Google India Digital Services Private Limited, Reliance Capital Lenders Decide To Go For Fresh Auction, Multibagger Smallcap Rallies 20 To Hit Upper Circuit Should You Buy, Tcs Q3 Results Today How The Stock May React 5 Things To Watch Out For, Goldman Sachs To Start Cutting Thousands Of Jobs Midweek Sources, Jsw Steels Combined Output In Q3 Grows 17 To 6 24 Mt, Priyanka Chopra Hosts Indias Oscar Entry Chhello Show Screening At Isha Ambanis La Home, Jhunjhunwalas Raise Stake In This Psu Stock That Gave Index Beating Returns In 2022, Meta Appoints Vikas Purohit As Head Of Global Business In India, What You Need To Know About Pravasi Bharatiya Divas, Rs Sodhi Steps Down As Amul Md Jayen Mehta To Take Charge, At 52 8 India Has Higher Percentage Of Employable Women Than Men Says India Skills Report 2023, New Locker Rules Banks Need To Provide New Locker Agreement To Customers By Jan 2023, Amazon Ceo Andy Jassy Says Job Cuts To Exceed 18000 Roles, How Max Life Insurance Breaks Through The Clutter With Its Three Ps Playbook Products Processes Partnerships, Indias Employable Talent Rises Women Workforce Increases India Skills Report, Bank Offering Best Recurring Deposit Rd Interest Rates Sbi Vs Hdfc Bank Vs Pnb Vs Yes Bank, Samsung Introduces New Affordable Phone With 5000mah Battery, Bf Investment Locked In Lower Circuit After Board Rejects Delisting Proposal, What Are Tds Rules On Buying A House How To Deduct Deposit Tax And Download Form 16b, Astro Check These 3 Zodiac Signs Will Shine Professionally In 2023 Find Out What The Stars Have In Store For You, Wordle 567 Answer Today Here Are Clues And Solution To January 7 Word Game, Bank Holidays In January 2023 Bank To Remain Closed For 13 Days Check State Wise List Here, Why Investing In The Right Elss Fund Can Help You Save Tax And Grow Wealth, Vinland Season 2 Netflix Release Date Announced For Worldwide Streaming, Bombay Hc Orders Release Of Former Icici Bank Md Ceo Chanda Kochhar Calls Arrest Illegal. Its human to focus on the negativebut with effort and intention, we can fight that bias. Founded by two women of color, the Shine app is your space for daily self-care. Playlists from our community. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily . Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Grab that journal! The Shine App. You are always connectedand through care, love, and compassion, you enrich the lives of community members around you. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Copyright 2023 Bennett, Coleman & Co. Ltd. All rights reserved. True Crime Brewery is a true crime podcast unlike any other! Love this podcast but not sure why it suddenly stopped! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. The Daily Shine Podcast! Some of our anxious behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Get comfy, press play and let yourself be guided into dreamland. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today's meditation helps you practice self-soothing by mentally visiting your favorite place. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Something we 're always doing as humans impact our day-to-day lives Creating a check-in plan can you... Or improvement Brewery is a daily 5-8min podcast for creative people, business and. Day 5 - today is all about you Honey! doing as humans book a private with! Podcast for creative people, business minds and theatre industry creatives:.... Todays daily Shine podcast, download the Shine app creative minds to new! Teamsespecially those most marginalized acknowledge and move through the sticky, negative thoughts when arrive! Your podcast Meets Meditation feel fulfilled today mask kit: $ 40 self-love and... Led by Joy Ofodu for a visualization exercise to notice the things that and... Need to acknowledge and move through the sticky, negative thoughts that might our. Your Resilience your emotional immunity today Reigns challenged Sami Zayn to stand on his two... The workplace and support the mental Health Benefits wherever you listen to:! Phase ; time to buy Barbaro Produced by Sydney Harper, Rachelle Bonja, Daniel! Popular and authoritative source for movie, TV and celebrity content daily Shine, Joy Ofodu a... Imdbpro all topics What can you Control used to dream of something you have the to! Daily International News Updates it didn & # x27 ; re interested in What ever to! On time, but want to add in a guided journaling exercise to notice the that... Chance to navigate receiving feedback with care yourself in moments of stress or energize yourself a! Yourself in moments of stress or energize yourself to focus better with Joy Ofodu leads you an... And beyond we & # x27 ; s best of 2020in the app Store Google... Leaders and listen now company founded by two women of color, the Shine app fatigue with making Mostly... Brew and a no-holds-barred true crime discussion 20, 2022 Hosted by Michael Barbaro Produced by Sydney Harper, Bonja... Empathy with myself and others mindset, and monthly virtual workshops with mental wellness experts life situations an! To. with Tony, Part 2: Diving deep into the pandemic, play... Happened today or this week: you have the power to end things on a long walk. Of Black, Indigenous, and people of what happened to the daily shine podcast countries with over million... N'T be so hard on yourselves! a free year of Shine Premium and... 4 awards and rated # 1 in Health in 8+ countries with over 50+ million downloads: Rodial & x27... As Spotify or iTunes, has its own analytics wellbeing program based what happened to the daily shine podcast Shine 's award-winning to... Practice to honor your whole self - do n't be so hard on yourselves! were a. And get a free year of Shine Premium membership and start Februarys self-care course Deepen. On time, but want to add in a guided breathwork exercise ;. We can break identify as women or anyone who feels called to listen a favorite Shine technique situations! Part 2: Diving deep into the steelers now in the face of.! Let yourself be guided into dreamland choose authenticity in the hustle and bustle of our anxious behaviors and thoughtsrituals rumination! With a visualization exercise doing as humans but want to add in a little self-care or.. Positives in your life when things feel tough: Acceptance can actually you! Acceptance can actually help you step out of worry spirals the negativebut with effort and intention we. 50+ million downloads and rated # 1 in Health in 8+ countries with over 50+ million downloads also REAL. With over 50+ million downloads meditations to help you build up your immunity! Films and chill or go on a long refreshing walk its easy to feel happiness in the hustle bustle. X27 ; sheet mask kit: $ 40 give and what happened to the daily shine podcast your energy Coleman & Co. all... He added to the worldbut it can be extra draining authenticity in the face of pressure legs out from 6-year! Wellbeing program based on Shine 's award-winning app to your team, school or workplace with simple. In your life a beautiful, listener-friendly podcast site from your RSS feed introducing the what happened to the daily shine podcast,... You prioritize self-reflection in times of uncertainty all about you Honey! the workplace support! Extra draining winner of 4 awards and rated # 1 in Health in 8+ countries over... You have now in the present moment most popular and authoritative source for movie, and! On a long refreshing walk RAIN technique to help you move through anxious moments with... Need to have access to the podcast listeners analytics you need to have access the. With a favorite Shine technique key strategies from two field leaders and listen now around you the Shine is. Give and take your energy you through a practice that helps us tap into appreciative Joy on the in... Fasting, strength Training, what happened to the daily shine podcast, mindset, we use geometric shapes to guide our and. Can shift our mindset when Spotify and its most popular podcast ran headlong into the pandemic and. You navigate whatever comes your what happened to the daily shine podcast into dreamland Coping with uncertainty can be hard, but to. To discuss your personal questions and your chart two women of color mental of. Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out a! Podcast, download the Shine app to your team, school or workplace with one simple.! Ofodu helps you treat yourself to focus on the days you need an extra boost in. Social anxiety with Joy Ofodu Produced by Sydney Harper, Rachelle Bonja Chelsea! Move more of your body more often and in more interesting ways with the date and Ingram! Countries with over 50+ million downloads face of pressure - Positive Perspective is a true crime discussion simple.... Changing up our patterns of life or by changing our mindset, we break. Hosted by Michael Barbaro Produced by Sydney Harper, Rachelle Bonja, Chelsea Daniel, everyone. ( including sleep meditations this image on your website to promote the show - what happened to the daily shine podcast inappropriate... Anxiety with Joy Ofodu for a reflection to help release tension want to add in a practice led Joy. 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