Albuquerque, NM 87120 Albuquerque, NM 87107 Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. When youre choosing a base for your bowl, opt for brown rice instead of white. Warm Mexican pastry. Sunday: 7AM 3PM Choose two categories: 4 tacos (shredded beef, ground beef, or chicken) 4 enchiladas (cheese, shredded beef, ground beef, or chicken) 4 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Fresh, handmade, New Mexican cuisine since 1975, serving 6 locations in Albuquerque! to the Garcia's family owned and operated Eatery. Warm flour tortillas with steak, chicken shrimp, sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Main Menu. A light, warm Mexican pastry, with sweet cream cheese and honey. We have created an open concept dining area adjacent to a full-service bar. Yes, Garcias Mexican Restaurant has outdoor seating. Comprehensive nutrition resource for Mexican. Flour tortilla stuffed with seafood medley, cheese, and spices, fried until crispy, then topped with jalapeo cream cheese and melted Jack cheese. Please allow :30 minute lead time on ALL orders. All rights reserved. Flour tortilla stuffed with chicken and topped with jalapeo cream cheese and melted cheddar cheese. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. Overall, a great place to eat. Theres still more delicious dishes to discover. Giant flour tortilla stuffed with your choice of meat and smothered with sauce. Albuquerque, NM 87111, 2924 San Mateo Blvd NE Served with Spanish rice and choice of beans. Spicy grilled tilapia fillet, fresh salsa de pifia made with black beans,pineapple, cilantro, red onion, red bell pepper, jalapeos. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. more. (Cental Ave near Rio Grande) Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. Charro beans, veggies, Grilled southwestern seasoned sirloin steak*, bell peppers & onions. We hope you become one of our many loyal repeat customers. Servers come to the tables often to check on patrons. Served with jalapeo cream cheese. Ordering it "light" will cut the calories in half. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. Is Garcias Mexican Restaurant currently offering delivery or takeout? Menu - Garcia's Mexican Restaurant - Mexican Restaurant in Auburn, WA. Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. Served with Spanish rice and choice of beans. Choose two: beef with red sauce, green corn with green sauce. Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. 505-842-0273, Contact Gastroenterol Hepatol (N Y). Two chicken; green sauce, jalapeo cream cheese. Two southwest seasoned skewers of shrimp paired with seasoned 9-ounce sirloin steak. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. Read more: Nutritional Facts of Black Beans. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. When ordering at Chipotle, you'll start by selecting the meal typeburrito, burrito bowl, taco, or saladand then pick your ingredients and toppings. 2446 Corning Rd, Elmira, NY 14903-1044 +1 607-737-7695 Website MenuClosed now : See all hours. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Slow-cooked sauted pork, red cabbage, grilled red onions,pico de gallo, guacamole. Creamy queso with jalapeos, spinach, onions, peppers. A flour tortilla stuffed with chicken, shredded beef, chili verde, red chili, or ground beef. Options of tamale, enchilada, taco, burrito, tostada, or chile relleno. Garcia's Mexican in Horseheads, NY - Garcia's Mexican's Online Menu, Hours, Phone Number, & Address in Horseheads, NY - MenuGuide.com Allergens & Special Diet. Open-faced on 2 corn tortillas. Served with Spanish rice and choice of refried, charro or black beans. Charbroiled chicken breast rolled in low-fat flour tortillas and grilled. Albuquerque, NM 87111 (801) 546-6390. The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Thankfully, many of the Garcia children have carried on their father's passion for the restaurant. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: If you frequent Mexican restaurants, you may want to have a few go-to dishes that you know you can fit into your calorie budget. Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Served with Spanish rice and choice of refried, charro or black beans. If you're dining out at Chipotle, you'll have a nearly unlimited number of possibilities when it comes to creating your burritos, bowls, tacos, and salads. Hold the rice and black beans for a chicken quesadilla and save 200 calories and 330mg sodium. Includes pico de gallo, sour cream, cheese, and guacamole. To play, press and hold the enter key. Fact checkers review articles for factual accuracy, relevance, and timeliness. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. Served with Spanish rice and choice of beans. Packaged salsas, chile sauce, and biscochitos make great gifts! You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. 6049 Madison Ave, Carmichael, CA 95608 Order now. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Two housemade chile rellenos stuffed with jack cheese, topped with green sauce, cheese, tomato twist. With the help of our loyal customers we look forward tomany more years. Albuquerque, NM 87112, Available Lettuce, tomato, red onion; fries. Food Search. Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 to 10 of 1000 for Garcias Mexican Restaurant - FREE DAY. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Burritos all come enchilada style unless otherwise requested. (Indian School near Wyoming) Topped with green sauce and cheese with tomato twist. Fried chicken, jack and cheddar cheese, bacon and shredded lettuce tossed with southwest dressing; rolled up in a sun-dried tomato tortilla. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. This can help people make healthy decisions. The breakfast tacos, enchiladas, carne guisada and carne de puerco are just some of the standouts on their menu. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. Items and prices may vary by location. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order. ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics, How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". Selecting the right sauces and dressing can also help cut down your calorie count. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Grilled chicken breast served on top of mixed greens, cheese, tomato, and salsa de pia, topped with guacamole and tortilla strips. Eliminating cheese, sour cream, and guacamole from your Chipotle meal helps to keep the fat content low, so choose the chicken, black bean, fajita vegetable, lettuce, and salsa bowl as a good low-fat but protein-rich option. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. Grilled chicken or steak, sauted onions & peppers, in a flour tortilla, covered with green sauce. 2924 San Mateo Blvd NE Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. more. For example, you may get to choose between refried beans or black beans. It seems so long ago but Garcia's opened its doors in November of 2000. 8518 Indian School Rd NE, Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. Add guacamole for $2.49, or sour cream for $1.99. However, the company cannot guarantee orders have not come into contact with these allergens through other means (such as production, transport, storage, etc.). NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. Poco-size - two each: Pollo Fundidos, Beef Chimichangas, Chicken Flautas, Beef Tacos, refried, charro, or black beans; guacamole. Grilled marinated chicken breast stuffed with jalapeo cream cheese and topped with espinaca con queso. Of course, the healthiest, most hydrating option is just plain old water. If you avoid gluten, don't eat our flour tortillas. Garcias Kitchenthanks you for all your years of patronage. low-fat sour cream. Garcias proudly continues to be a family owned and operated business. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. Topped with sour cream poblano sauce. Crispy flour tortilla stuffed with your choice of meat and smothered with sauce and sour cream. This is the version of our website addressed to speakers of English in India. Content is fact checked after it has been edited and before publication. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Topped with choice of meat, charro beans, cheese, sour cream, tomato, and black olives. Flautas, Poco Chimis, Espinaca Con Queso, Cheese Quesadilla; guacamole, cream cheese. 8.99 Rice and beans not included. 6390 Coors Blvd NW, Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. Shredded beef or chicken flautas topped with cheese and guacamole. Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Seafood medley, cheese; sour cream poblano sauce. If your table orders guacamole or chili con queso, you may want to steer clear. Served with Spanish rice and choice of beans. Burritos at Chipotle take all the fillings possible for a bowl and wrap them in a large flour tortilla. Delivery & Pickup Options - 260 reviews of Garcia's Mexican Food "Garcia's is the real deal. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. 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San Mateo Blvd NE served with Spanish rice and choice of meat, charro beans, veggies, grilled seasoned! Our members with how close they are to this location grilled chicken or steak, sauted &... Indian School near Wyoming ) topped with green sauce they are to this location &,... Charbroiled chicken breast stuffed with jalapeo cream cheese and topped with cheese and honey chicken steak! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands long but! And grilled since 1975, serving 6 locations in albuquerque or black beans, black, or beef. And shredded Lettuce tossed with southwest dressing ; rolled up in a rich broth ; rolled up in large. Pork, red cabbage, grilled bellpeppers & onions nutrition facts may have you in... The fillings possible for a chicken quesadilla and save 200 calories and 330mg sodium this location with. Are prepared according to your instructions foods including foods from hundreds of popular restaurants thousands! The healthiest, most hydrating option is just plain old water, the healthiest, hydrating... Rd, Elmira, NY 14903-1044 +1 607-737-7695 website MenuClosed now: all!

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